QHHT® is an immersive, in-person experience that typically lasts 4–6 hours from beginning to end. This includes an in-depth interview where we explore your story, experiences, concerns, and prepared questions, followed by the hypnosis, regression, and Subconscious portion of your session. Because every journey unfolds differently, the exact length can vary. I recommend keeping the remainder of your day as open as possible so you never feel rushed and have space to process your experience afterward.

You may remember much of your experience, certain portions of it, or find that some details become less clear afterward. This is why the hypnosis portion of your QHHT® session is recorded—and listening to your recording afterward is an essential part of the QHHT process, not simply an optional way to revisit your experience.

Your recording allows you to return to the insights, guidance, and healing experiences that arose during hypnosis, often noticing details or connections you may not have recognized during the session itself. Within the QHHT framework, healing and integration are understood as continuing beyond the time spent together, rather than being limited to the session itself.

Regularly revisiting your recording—even in smaller segments—helps you continue engaging with the messages, insights, and shifts that emerged during your journey, supporting deeper integration into your everyday life. For this reason, listening to your recording is one of the most important things you can do to receive the fullest benefit from your QHHT® experience.

Past life regression can be part of a QHHT® experience, but it is not the entirety of the method. During hypnosis, you may experience a past or parallel life, memories, symbolic imagery, spiritual experiences, emotions, or other meaningful material. QHHT® also includes connecting with what Dolores Cannon called the Subconscious (SC), where we bring forward your prepared questions and explore the insight, clarity, and healing you came seeking.

Your questions can explore nearly any area of your life you genuinely want greater clarity around—purpose, relationships, recurring patterns, spiritual experiences, intuition, fears, emotional concerns, physical concerns, significant life experiences, or questions you’ve carried for years. You’ll prepare these questions before your appointment, and we’ll discuss them together during your interview.

You do not need to be highly visual to experience QHHT®. Some people see vivid scenes, while others experience brief images, emotions, physical sensations, words, memories, or simply a sense of knowing. It is also very common to wonder whether you are “just imagining it.” Rather than analyzing the experience as it happens, I encourage you to remain curious and describe whatever naturally arises.

Come rested, hydrated, and having eaten beforehand. Limit caffeine and other stimulants that may make it more difficult to settle into deep relaxation, wear comfortable clothing, and bring your prepared list of questions. Most importantly, come with an open mind rather than an expectation of what you should experience. Your journey does not need to look a particular way to be meaningful.

No. Hypnosis is generally experienced as a deeply relaxed and focused state of awareness rather than unconsciousness. You remain able to speak, respond to questions, and describe your experience throughout the session. Many people are surprised by how familiar the state feels.

All QHHT® bookings are final sale and non-refundable due to the extended preparation and full-day scheduling required for each session.

Each booking includes one complimentary reschedule when requested at least 72 hours before your scheduled session. Your appointment may be transferred to another available QHHT® date at no additional charge. Any additional rescheduling request, regardless of how far in advance it is made, will be subject to a 20% rescheduling fee ($99).

All rescheduled QHHT® sessions must take place within six months of the original appointment date and are subject to current availability. A maximum of two scheduled appointment dates is permitted per booking. If you are unable to attend either your original appointment or your rescheduled appointment, the session will be forfeited and no refund, credit, or additional reschedule will be provided.

Rescheduling requests made 24–72 hours before your scheduled session are subject to a 35% rescheduling fee ($173.25).

Rescheduling requests made less than 24 hours before your scheduled session are subject to a 50% rescheduling fee ($247.50). Reschedules made through your account with less than 72 hours’ notice are not valid; your original appointment will stand unless the applicable rescheduling fee is paid, at which point your new date will be confirmed.

Same-day cancellations and no-shows are non-refundable and result in forfeiture of the full session payment ($495).

If you choose to discontinue your QHHT® session after it has begun, the session remains non-refundable.

If Astralis Healing must cancel or reschedule your QHHT® session, you will be offered a new appointment date at no additional charge. If a suitable replacement date cannot be arranged, the session payment will be refunded.