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✨Spinal Flow Technique®

Explore Our Group & Individual Session , as well as our
two-day journey to unwind your spine, reset your nervous system, and restore inner flow.
Photo taken at my friend’s farm where I stayed for some days at the peak of my depression_
01. What Is Spinal Flow

Spinal Flow is a gentle yet powerful hands-on healing modality that works with the spine, nervous system, and Chi (life-force energy) to release long-held tension, stress patterns, emotional blockages, and stored trauma. By activating specific access points along the spine, Spinal Flow supports the body in unwinding naturally and returning to a state of safety, ease, and energetic alignment.

 

As the spine softens and Chi begins flowing freely, clients often experience emotional release, improved posture, deep nervous-system relaxation, and a profound sense of clarity and connection within themselves.

 

At Astralis Healing, Spinal Flow is offered in private one-on-one sessions, intentionally curated two-person group sessions, and immersive intensive experiences, allowing each individual to engage with the work in a way that best supports their nervous system and healing process.

 

Astralis Healing works with a maximum of eight Spinal Flow clients per month to ensure a sacred, regulated container for this nervous-system–based healing modality.

Spinal Flow Technique®
02. Our Spinal Flow Offerings

Spinal Flow is offered in intentionally structured containers to support nervous system safety, continuity of care, and lasting integration. Clients may engage through private sessions, curated small-group work, or immersive intensive experiences, depending on their readiness and desired depth.  

Private One-on-One Spinal Flow
A personalized Spinal Flow journey held in a private container, designed to support deep regulation, individualized pacing, and focused nervous system integration.

 

Includes:

  • 12 Spinal Flow sessions

  • Extended first session (90 minutes) for intake and spinal assessment

  • Ongoing nervous system–informed care

  • Private, one-on-one support throughout the series

Curated Two-Person Spinal Flow Group

A gently held Spinal Flow experience offered in a two-person container, intentionally curated to support nervous system safety, co-regulation, and shared healing.

 

Includes:

  • 12 Spinal Flow sessions

  • Extended first session formatted as 1-on-1 for intake and spinal assessment. (90 minutes)

  • Small group size (2 people only)

  • Intentional session placement by the practitioner for optimal experience.

  • Consistent pacing and support throughout the series

Astralis Healing limits Spinal Flow sessions to a maximum of eight clients per month to preserve the integrity of the work and ensure a well-held nervous system container. Availability is limited
 

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Looking for a deeper, time-compressed experience?

Explore the Spinal Flow® Immersive Experience, a two-day intensive designed for those seeking compounded nervous system healing and accelerated integration.

03. About The Spinal Flow Immersive

This retreat-style healing experience is limited to only two participants, creating an intimate and personalized container for profound transformation.

 

Over the course of two full days, you will receive:

✨ 10 Personalized Spinal Flow Sessions

Six hands-on sessions each day (30 minutes per rotation), alternating with guided integration periods to help your body anchor the release.

✨ A Deep Nervous System Reset

Your body is invited into safety, softness, and unwinding—activating its natural intelligence to release stored patterns, tension, and emotional residue.

 

✨ Chi Activation & Heart Opening

As tension melts away, Chi (life-force energy) flows more freely through the spinal cord, often leading to emotional lightness, clarity, intuitive awakening, and spiritual reconnection.

 

✨ Retreat-Style Space & Support

Cozy blankets, a resting couch, dim lighting, filtered water, herbal teas, fresh fruit, and journaling materials are provided to create a nurturing sanctuary for healing.

✨ Guided Detox Awareness & Aftercare

You will be supported through the natural detox process—physical, emotional, and energetic—as the body integrates these shifts over 24–72 hours.

Inside Your Two Day Spinal Flow Experience
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04. What You May Experience...
  • Release of stored stress or tension

  • Emotional softening or heart-opening moments

  • Chi activation (tingling, warmth, waves of energy)

  • Improved flow of blood & oxygen through the spine

  • Increased mobility or postural ease

  • Nervous-system unwinding and deep rest

  • Somatic movements or unwinding patterns

  • Enhanced intuition or inner clarity

  • A feeling of spaciousness, grounding, and alignment

Every body responds uniquely. The experience honors your natural healing rhythm.

05. Emotional Release, Somatic Integration & Self-Healing Experiences

Within the Spinal Flow Immersive, clients may experience a deep emotional release, a healing process that is exclusive to retreat-style Spinal Flow settings. This technique uses a specific heart-centered access point to activate and release any suppressed, dormant, or unresolved emotions stored within the body. These emotional residues often create blockages in the spine and nervous system—keeping the body in long-held protective states. When released, the spine naturally unwinds, the heart softens, and the body reconnects with its innate ability to heal.

 

Because of the depth of this clearing, emotional release is only offered in these immersive, sacred environments where the body feels safe enough to let go and reset. Many clients describe this moment as a profound shift—freeing years of accumulated tension, emotional stagnation, and energetic imbalances.

 

Somatic Soothing & Integration Practices​

Before we begin your first session, you will be guided through a series of somatic soothing techniques to support your nervous system throughout the day. These techniques help your body integrate each session with gentleness, safety, and ease. Your integration period may include:

 

Gentle rocking practices to calm the vagus nerve and release stored tension

An Immersive Healing Playlist featuring high-frequency sound healing, binaural beats, and EMDR-inspired bilateral music to support emotional regulation

Lumbar and sacral unwinding techniques, such as lying flat on the floor, grounding the spine, and softly moving the knees side-to-side to allow the body to decompress

Eye masks for sensory deprivation and nervous system rest between sessions

Water, warm herbal teas, and fresh fruit to nourish and replenish the body

Guided journal prompts to help you connect with insights and emotional releases throughout the experience

These practices allow your system to move through each layer of healing with clarity, presence, and grounded regulation.

 

Post-Immersive Self-Healing Meditation

To extend your healing beyond the immersive, you will receive access to a prerecorded Spinal Flow–aligned meditation. This guided practice teaches you a gentle self-healing technique that supports the unwinding activated during your sessions. Whether listened to before your immersive, in the hours afterward, or during the days that follow, this practice helps your body continue:

  • regulating the nervous system

  • opening the spine to deeper flow

  • integrating emotional and energetic shifts

  • reconnecting to the natural movement of life-force within you

  • continue your spinal flow experience at your own pace

Even after you leave the immersive, you carry the wisdom, rhythm, and flow of Spinal Flow within yourself, allowing your healing to evolve and deepen long after your experience concludes.

Spinal Flow Technique®

Booking Your Spinal Flow Immersive

The Spinal Flow Immersive is a two-day, retreat-style healing experience designed to unwind the nervous system, activate Chi, and release long-held tension from the spine and body.

The Spinal Flow Immersive is listed on the Services page for visibility; however, because it is a two-day, retreat-style healing experience, it is booked exclusively through the Spinal Flow Immersive Plan rather than as a standard single session.

 

Plans are reserved for extended, high-touch offerings and are excluded from any discounts or promotions that may apply to individual services on the Services page.

 

After purchasing your Spinal Flow Immersive Plan, a single immersive credit will automatically appear on your account. You may then select your preferred immersive weekend from the calendar and redeem your credits to officially reserve your spot.

 

Payment plans through Klarna & Afterpay are available at checkout for the Spinal Flow Immersive Plan, including interest-free options and extended installment plans with interest.

Best Value

Spinal Flow Healing Immersion

$1,333

1,333

A two-day, intimate retreat style, nervous system healing experience to unwind your spine, reset your nervous system, and restore inner flow.

Valid for 12 months

2 full days of healing, realignment & life force activation

(10) 1-on-1 Spinal Flow sessions (5 per day)

EXCLUSIVE - Emotional Release Technique & Clearing!

Guided Integrations including breath work & meditation

Guided Integrations including somatic practices

Nourishing & Supportive herbal teas & filtered water

Comprehensive preparation and aftercare guide included

Cozy, restorative environment w/ blankets & eye pillows!

Recorded Self Healing Experience To Support Pre & Post!

Intimate 2-person container for rotating 1-on-1 sessions!

Book Your Immersive

Two days. Ten sessions. One powerful energetic rebirth.

Please select a single weekend where the days are back to back - Friday & Saturday. Do not book separate weekends, your session will be rescheduled on your behalf.

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